Summer is HERE!

Here's some tips when traveling this summer!

1. Pack Smart

Roll your clothes to save space and reduce wrinkles.

Stick to neutral colors so everything mixes and matches.

Use packing cubes to keep your suitcase organized.

2. Make a Pre-Trip Checklist

Passport / ID

Chargers & adapters

Medications

Travel documents (boarding passes, reservations)

Toiletries

Print or save digitally—checking items off helps prevent last-minute panic.

3. Prep Your Home Before You Go

Empty the fridge of perishables

Take out the trash

Unplug small appliances

Set lights on a timer for security

Leave a note with your contact info with a friend or neighbor

4. Arrive Early, Stay Flexible

Get to the airport early to avoid stress.

Leave room in your itinerary for spontaneity or delays—rigid plans often cause more stress.

5. Stay Healthy on the Go

Bring a reusable water bottle

Pack hand sanitizer and wipes

Get up and stretch or walk during long travel

Snack smart—nuts, fruit, and protein bars travel well

6. Keep a Copy of Everything

Make digital and paper copies of your passport, tickets, hotel confirmations, and insurance info

Store one in your bag and one in your cloud or email

7. Don’t Overpack Your Schedule

Leave downtime to explore, relax, or just wander. The best moments often happen when you're not rushing.

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Organizing for Mental Clarity